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The Physical Education program is directed to the twin goals of
lifetime fitness and wellness through lifetime  physical activity. A wide range
of sports and activity courses are available to enhance the wellbeing
of the learner. Students can develop and implement their own personal
wellness/ fitness program with regard to exercise, relaxation, nutrition
and wellness principles. A total of four credit
hours in physical education may be applied to the total number of
credit hours required for graduation.
To fulfill the College's liberal education requirements, two credits
are required in wellness and physical fitness. A student must demonstrate
an understanding and appreciation of the importance of physical
care, development, and wellness, and engage in wellness and physical
fitness activity.
Physical Education Department
Wellness/Fitness Unit Mission Statement
The Physical Education Department is committed to the development
of the whole person. This is shown by the presence of the Wellness/Fitness
Unit in all physical education courses. The Wellness/Fitness Unit
instructs the students in the following five dimensions which supports
The College
of Saint Rose Mission Statement and
Institutional Goals and Statement of Values.
| Spritual Wellness
Physical Wellness
Intellectual Wellness
Emotional
Social Wellness |
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For more information contact Ann Neilson, Physical
Education Department Chair at 454-5248. |
